Wellness therapy session

Welcome to GF Kin

Movement, Strength & Support for Real Life

I’m a Registered Kinesiologist (R. Kin), specializing in helping people move better, feel stronger, and regain confidence in their bodies. With a background in exercise science, rehabilitation, and mental health, I bring a uniquely integrated approach to every session I deliver.

What I Do

I provide in-home kinesiology and functional training services designed to help you move better, feel stronger, and live more fully.

Holistic Approach

I support both the physical and emotional sides of movement. Each session blends kinesiology, rehab, and therapeutic awareness to help you feel stronger, safer, and more confident in your body.

Personalized Care

Every program is tailored to your goals, abilities, and lived experience. I meet you in your home, at your pace, with plans designed to support real-life function and long-term progress.

Expert Experience

With credentials in kinesiology, rehabilitation, and psychotherapy, I bring a unique combination of clinical knowledge and compassionate support to every session.

Featured Services

Discover how my specialized kinesiology services can help you achieve your health and wellness goals.

Injury Rehab & Recovery

Injury Rehab & Recovery

Personalized rehabilitation to reduce pain, rebuild strength, and restore proper movement after injuries or chronic physical limitations.

Strength, Mobility & Functional Training

Strength, Mobility & Functional Training

One-on-one training focused on improving strength, balance, flexibility, and confidence in everyday movement and physical performance.

Aging & Daily Living Support

Aging & Daily Living Support

In-home kinesiology for older adults or clients with disabilities—enhancing mobility, safety, independence, and quality of life.

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Ready to Start Your Wellness Journey?

Book your first appointment today and take the first step towards better health, improved movement, and a more balanced life.